Welcome to THE WHOLE U - Reflexology and Well Being

The Natural Health Website

Indian Head Massage                                                                               

A calming & relaxing therapy, ideal for those wishing to have a massage without removing their clothes.  Also great for those in a rush as treatments start at just 15 minutes !

Indian head massage is based on the ayurvedic system of healing which has been practiced in India for over a thousand years. It provides Indian families with relaxation and healing on a daily basis, as well as playing a part in rituals such as weddings and births. 

Modern methods here today were perfected by Mr. Narendra Mehta who came to the UK from Indian and was disappointed not to be able to have an Indian Head Massage here. He returned to India to learn the therapy and then returned to the UK to teach practitioners here, thereby spreading the practice.

With the client seated in a chair (any low backed chair is suitable) the massage concentrates on the upper back & shoulders, the arms & hands, and the head, neck & face.

Indian head massage helps increase joint mobility and flexibility in the neck and shoulders, improves blood circulation and lymphatic flow, frees knots of muscular tension, relaxes connective tissue, and aids in the elimination of accumulated toxins and waste products. It is particularly good for reducing the effects of stress and tension.

It is also beneficial for improving concentration, relieving eye strain, fatigue, insomnia, headaches, migraine and sinusitis as well as many other mental & physical ailments.  

Clients report that the experience is deeply calming and relaxing, leaving them feeling energised and revitalised.

This is a fully clothed, non-invasive therapy which can be completed with or without oils & can be adapted specifically to the client’s exact needs.

An excellent therapy for corporate customers as the massage can be tailored to shorter treatments of just 10 minutes & yet still providing all the benefits of a longer therapy.  

Samantha is a full member of the Institute of Indian Head massage.


The Whole U - Promoting Health and Well Being the Holistic Way
Reflexology | Reiki | Indian Head Massage | Fertility, Pregnancy and Women's Health